MeBeMe is a new mobile application designed to help users manage their screen time and reduce excessive scrolling. Instead of blocking access to other applications, MeBeMe uses an "interrupter" approach, delivering small tasks or "missions" to users.
Users begin by selecting an identity they wish to cultivate, such as "lifelong learner" or "athlete." The app then sends occasional notifications with quick, relevant tasks. For example, a "lifelong learner" might be prompted to watch an educational video for seven minutes, while a "classics reader" might receive a suggestion to attend a local book club.
MeBeMe offers more than 75 identities across various categories, including "Mind" (e.g., mathematician, scientist), "Body" (e.g., dancer, cyclist), relationships, and home-based interests. Users can select multiple identities simultaneously and control the frequency of notifications, from daily to occasional. A "Break Your Scroll" feature also allows Siri to read messages aloud.
The app was created by Eric Wolfram, who initially developed it for his son. Wolfram emphasizes that privacy is a core feature of MeBeMe; it does not require an account, stores all user data locally on the device, and allows users to disable anonymous usage data sharing.
MeBeMe is currently available as a free download for iOS devices. An Android version is planned for future release. The app operates without advertisements or subscription fees.
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MeBeMe, a new iOS app, has launched to help users reduce doomscrolling by providing small, identity-aligned tasks. The app aims to encourage real-world habits by nudging users towards meaningful actions rather than blocking access to other apps.