● Covered by 1 source · 2 reportsLow impact2 neutral
Strava adds coach-designed strength workouts with live set and rep tracking
Key points
- Coach-designed strength workouts added.
- Live set and rep tracking during workouts.
- Automatic saving of sets/reps to activity log.
- Muscle maps update after workout completion.
- Strava added intuitive search for routes.
- Strava expanded its route inventory.
- Strava redesigned route cards with photos and activity data.
- Strava added offline map capabilities.
Expanded Strength Training Features
Strava has rolled out new features for its strength training experience. These additions include guided workouts designed by coaches, which provide users with animations, form tips, and information on targeted muscle groups for each exercise.
Live Tracking and Automated Logging
Users can now track their sets and reps in real-time during a workout session. Once the session concludes, the results are automatically saved to their activity log. The muscle maps, introduced earlier this year, will also update to reflect the completed exercises and effort distribution.
Availability and Future Plans
These new features are rolling out to subscribers over the next few weeks, with a sample workout accessible to free users. Strava also mentioned the introduction of new guided running workouts and plans for additional workout series later this year. Future developments include importing strength workouts from screenshots and a build-your-own workout feature.
Updates
- Strava added intuitive search for routes.
- Strava expanded its route inventory.
- Strava redesigned route cards with photos and activity data.
- Strava added offline map capabilities.
✨ This summary was generated by AI from the outlets' reporting listed below. It is not independently verified and may contain errors — check the original sources. How BrevFeed works →
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How outlets covered it
Strava released new features for route planning and discovery, including an intuitive search function, expanded route inventory, redesigned route cards with user data, and offline map capabilities. These updates aim to simplify finding and navigating routes for outdoor activities like runs, hikes, and rides.
Strava introduced new strength training features, including coach-designed guided workouts with animations, form tips, and live set and rep tracking. This update expands on previous strength training overhauls by automating exercise logging and muscle map updates.